Hospital Bag Checklist for Couples

If you're like any pregnant mama at the end of your third trimester, you don't want to overpack for your hospital bag, but you also want to have what you'll need.

You probably want your partner to pack his bag, too, but he hasn't the slightest clue what to grab (and if it's up to him, he'd begin packing 5 minutes before it's time to leave).


We have the perfect, FREE, checklist for you!

Our Hospital Bag Checklist for Couples includes lists for you, your baby and your partner. We include only the items you really need, based off Jessica's experience as a doula and childbirth educator.

Fill out the form to get your free copy today!

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Hey There

We are Jessica and Ben Lagrone, a husband-wife childbirth education team (Yep, a man that teaches about childbirth, too!). We teach couples-focused birth and baby classes so both parents are informed and ready to welcome their new baby into their family. This means that moms feel more supported and partners feel more prepared - a win-win!

Jessica is a certified childbirth educator and doula, and Ben is an education specialist and dad coach. We had three kids in five years (whew!) and experienced everything from unmedicated birth to c-section and a lot in between. We learned that childbirth is unpredictable, but feeling informed and supported are keys to a positive birth experience. Our journey inspired us to develop comprehensive and couples-focused resources so expectant parents can learn together and feel confident.