A FREE 20-MIN TRAINING:

6 PRACTICAL STEPS TO AVOID A C-SECTION WITHOUT PUTTING YOURSELF (OR YOUR BABY) IN DANGER

Plus, learn how to advocate for yourself to avoid unwanted interventions and get your partner involved in the birth-preparation process!

Click the video to start the training…

BONUSES! At the end, we’ll share a link to 3 FREE downloadable resources:

  • Avoiding a C-Section Reference Guide

  • The Birth Plan Template for Couples

  • The Pregnant Couple Playbook: 101 Activities for Couples to Plan for Baby Together


The vast majority of c-sections (especially in the U.S.) are avoidable…

Can a c-section be a medical necessity? Absolutely! It is a life-saving intervention we’re grateful to have. Is there anything wrong with opting for a c-section? Of course not! But we want couples to be informed about what commonly leads to c-sections and the proactive steps they can take to avoid one because…

Most mamas do not have “c-section” at the top of their birth plans. 

But unfortunately, over 32% in the U.S. will have one. Most are unplanned - but not unavoidable. Whether first-time mom, third-time, going unmedicated, or choosing an epidural: the commonality between them all is they all want a vaginal birth.

This training will help.

👉🏾  You'll learn the exact strategies Jessica teaches her doula clients and students to increase your chances of having a vaginal birth and how to advocate for yourself to avoid unnecessary interventions. 

👉🏾 You’ll know what to expect and feel confident (not fearful) when navigating hospital policies and procedures.

👉🏾 It’s a great training for couples! You can watch the training together or you can send your partner the replay link later so they know how important their role is in supporting you doing labor.

👉🏾 BONUSES! Don’t forget about the downloadable resources we’ll send at the end: Avoiding a C-Section Reference Guide, The Birth Plan Template for Couples, The Pregnant Couple Playbook: 101 Activities for Couples to Plan for Baby Together

Hey There!

We are Jessica and Ben Lagrone and we teach couples about birth and babies.

Jessica is a certified childbirth educator and doula, and Ben is an education specialist and dad coach.

We had three girls in four years (whew!) and experienced everything from unmedicated birth to c-section and a lot in between. 

We learned that childbirth is unpredictable, but feeling informed and supported are keys to a positive birth experience. Our journey inspired us to develop balanced and couples-focused resources so expectant parents can learn together and feel confident. 

In everything we teach, we include partners 100% (not as an add-on at the end) because they deserve (and want) to be just as informed as moms. 

Our unique couples-focused resources will prepare you both together so you become a birth and parenting team.

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