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The Best Breathing Techniques During Labor and Delivery
Explore essential breathing techniques for labor and delivery, empowering expecting moms to navigate childbirth with confidence and composure.
The Best Books for New Dads
New dad? Dive into our top dad books for guidance, inspiration, and wisdom on the journey ahead.
5 Ways to Involve Your Partner This Pregnancy
Discover five ways to make your partner an integral part of the journey, from attending prenatal appointments to sharing in the excitement of preparations.
My 5 Top Pregnancy and Birth Books
Jessica shares with us her list of the top 5 best pregnancy and birth books.
Is Unmedicated Birth Really Better?
Natural hormone release, postpartum recovery, and more benefits of having a baby without an epidural.
My First Baby's Birth Story
Learn about Jessica’s most difficult birth, copied and pasted from her personal journal.
What Men Need to Know About Pregnancy Hormones
Pregnancy mood swings are real. Learn more about them so you can support Mom the best you can.
5 Ways Birth Partners Can Support During Epidurals
Learn how to support mom during and after the epidural is administered.
What Men Need to Know About Home Births
If you’re unsure about having a home birth, consider these four facts.
The Balanced Birth Class For Couples
Learn Together. Birth with Confidence.
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