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Baby Registry Tips for First-Time Parents
Create the ultimate baby registry with our registry list tips for first-time parents. Discover must-haves and create a baby registry checklist for your newborn's needs!
The 6 Most Popular Balanced Families Blogs
We've compiled a list of the 6 most popular Balanced Families blog posts that offer evidence-based resources for natural induction, labor preparation, and more.
Labor Induction: Four Methods to Induce Labor
Learn about the four most common labor induction methods and the benefits and risks of inducing labor in pregnancy.
Sunny Side Up Baby: What to Know About the Posterior Position
What should you do if you have a sunny-side up baby during labor? Learn about the occiput posterior position and strategies to help when your baby is positioned this way.
What to Know about Losing Your Mucus Plug During Pregnancy
Learn about losing your mucus plug during pregnancy, including what it means for your cervix and whether it is a sign of labor.
Cervical Checks During Pregnancy & Labor: Are They Necessary?
What is a cervical check during pregnancy and labor? Are cervical exams necessary? We'll discuss the research to help you make an informed decision.
Best Types of Exercise During Pregnancy
From gentle yoga poses to low-impact exercise, we'll share the best physical activities to support your health and well-being throughout pregnancy.
Tips for Staying Cool During Summer Pregnancy
Learn some tips for staying cool and keeping your body temperature regulated as a pregnant woman in the summer heat.
Vaginal Discharge During Pregnancy: Normal or Not?
Discover the ins and outs of vaginal discharge during pregnancy: what's normal and when to seek advice.
The Best Books for New Dads
New dad? Dive into our top dad books for guidance, inspiration, and wisdom on the journey ahead.
8 Ways to Bond With Your Baby During Pregnancy
Discover ways to bond with your baby while pregnant from reading a book to them to gently exercising and more.
5 Ways to Involve Your Partner This Pregnancy
Discover five ways to make your partner an integral part of the journey, from attending prenatal appointments to sharing in the excitement of preparations.
Group-B Strep in Pregnancy
What is Group B Strep and how can it affect labor and delivery?
Gestational Diabetes Test: Should You Get One?
Learn more about gestational diabetes, the glucose screening test, and alternative testing options.
Round Ligament Pain During Pregnancy: Causes & Remedies
Learn more about gestational diabetes, the glucose screening test, and alternative testing options.
What to Expect at Your 20-Week Anatomy Scan or Ultrasound
This thorough ultrasound looks at baby’s organs, limbs, and more. Plus, you may learn if you’re having a boy or a girl!
Early Signs and Symptoms When Pregnant
A missed period, sore breasts, and nausea are only some signs that you might be pregnant.
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