The 6 Most Popular Balanced Families Blogs
Starting the pregnancy journey is exciting and full of new experiences and things to discover. Evidence-based information is crucial as you go through the amazing, sometimes intense, process of bringing a new life into the world. That's where we come in! Let's break down our most popular blog posts among women and men thus far.
Best Pregnancy Blogs for Moms and Dads
Whether you're trying to figure out baby positioning, looking for natural ways to kickstart labor, or searching for the best dad-friendly books, you're in the right place. We've rounded up the five best pregnancy blogs covering all these topics, making your journey into parenthood a little easier and much more exciting.
1. The Miles Circuit
The Miles Circuit is a series of three simple positions designed to help get your baby into the ideal position for labor. It’s perfect if your baby is posterior or if you're trying to encourage things to move along naturally. You spend time lying down, being on your hands and knees, and sitting up in a way that helps open your pelvis and encourage the baby to rotate. The whole circuit takes about 90 minutes, and while it’s no guarantee, many people swear by it to help with smoother labor! This blog explains it all and is, by far, our most popular post!
2. 8 Tips to Prepare for an Induction
Even though most couples don’t expect to be induced, it actually happens in about 20-40% of pregnancies, so it’s good to be prepared, just in case! This blog won’t tell you whether you should get induced, but it does share eight super helpful tips to get you ready. You’ll find general advice for labor and specific things to know about induction so you can feel more confident about your birth. Plus, there's a handy section on what to pack in your hospital bag if you’re getting induced!
3. Cervix-Ripening Smoothie
This blog features a go-to smoothie recipe with dates, which have been shown to help soften the cervix and possibly even shorten labor. It uses three dates, which aligns with the recommendation to eat 3 to 4 large dates daily for the best results. You can totally tweak it by adding different fruits or adjusting the ice and milk to get the texture you like.
The recipe is super flexible—you can even throw in some protein powder for an extra boost during pregnancy. If you're interested, there are also links to more recipes and protein supplement suggestions!
4. The Best Books for New Dads
Getting ready for fatherhood can feel like a lot, but don’t worry—there are some awesome 'dad books' out there to help you out. This blog highlights the best ones, packed with tips, advice, and inspiration for handling everything from diaper changes to baby’s first year and even how to tackle discipline. These books are all about boosting your confidence as you get ready to be a dad.
Even if reading isn’t usually your thing, these books offer practical insights and a sense of community; some even have illustrations to keep it interesting. Check out the top picks and see which ones speak to you before the baby arrives!
5. The Absolute WORST (and best) Baby Positions
Are you curious about how your baby’s position affects labor? This blog post breaks down the different positions—anterior, posterior, transverse, and breech—and their impact on delivery. Discover why the anterior position is ideal, what to expect with a posterior baby and the options for transverse and breech presentations.
You’ll also learn practical techniques like the Miles Circuit and resources like Spinning Babies to help encourage your little one into the best position. If you’re navigating the final weeks of pregnancy, this guide is a must-read for empowering your birthing experience!
6. Is Unmedicated Birth Really Better?
In this blog, we address the common question: why would someone choose an unmedicated birth when pain relief options are available? Contrary to popular belief, there’s no prize for enduring childbirth without medication, and many mothers face criticism from friends and family who question their decision or doubt their ability to go through with it.
Here, we explore the research-backed benefits of an unmedicated birth, debunk myths surrounding it, and highlight how this natural approach can provide a more empowering experience for mothers. By embracing the process, many women find a deeper connection with their newborn and gain confidence in their body's strength.
What to Look for in the Best Pregnancy Blogs
Do you love reading blogs? Great! But before you take any form of advice from a pregnancy blog, make sure the posts offer this information:
Evidence-based information - Ensure the blog provides scientifically backed advice, not just personal opinion.
Personal experiences - Look for blogs that share relatable stories and tips from experienced and new parents. First-hand experience is always engaging to hear!
Expert contributions - Blogs authored or guest-written by childbirth educators, midwives, or healthcare professionals can offer valuable insights.
Keeping these things in mind will help you find the best pregnancy advice!
Conclusion
As you embark on the beautiful journey of parenthood, Balanced Families® blogs are an invaluable resource for empowering you and your partner. These platforms provide a truly couples-focused curriculum that helps you make decisions confidently. Join a community that believes in a balanced perspective on childbirth, helping you feel 100% supported every step of the way.
