What should you do if you have a sunny-side up baby during labor? Learn about the occiput posterior position and strategies to help when your baby is positioned this way.

What is a cervical check during pregnancy and labor? Are cervical exams necessary? We'll discuss the research to help you make an informed decision.

From gentle yoga poses to low-impact exercise, we'll share the best physical activities to support your health and well-being throughout pregnancy.

Feeling tired and sick when pregnant isn’t fun. We cover a few ways to find relief from these symptoms.

Learn how to eat healthy during pregnancy and what foods to avoid.

Here’s what you need to know about your first, second, and third-trimester prenatal appointments.

We’ll break down the differences between OB/GYNs, Midwives, Doulas, and more.