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Tips for Treating Heartburn During Pregnancy
Discover effective tips to prevent and relieve heartburn during pregnancy. Learn about managing indigestion and acid reflux, especially in the third trimester.
Prenatal Genetic Testing and Screening: Know Your Options
Explore your options for prenatal genetic testing and screening. Learn how tests can tell you about certain types of genetic disorders.
Sunny Side Up Baby: What to Know About the Posterior Position
What should you do if you have a sunny-side up baby during labor? Learn about the occiput posterior position and strategies to help when your baby is positioned this way.
Cervical Checks During Pregnancy & Labor: Are They Necessary?
What is a cervical check during pregnancy and labor? Are cervical exams necessary? We'll discuss the research to help you make an informed decision.
Best Types of Exercise During Pregnancy
From gentle yoga poses to low-impact exercise, we'll share the best physical activities to support your health and well-being throughout pregnancy.
First Trimester Fatigue & Nausea
Feeling tired and sick when pregnant isn’t fun. We cover a few ways to find relief from these symptoms.
Essential Nutrition During Pregnancy
Learn how to eat healthy during pregnancy and what foods to avoid.
What to Expect at Your Prenatal Appointments
Here’s what you need to know about your first, second, and third-trimester prenatal appointments.
All the Different Birth Providers Explained
We’ll break down the differences between OB/GYNs, Midwives, Doulas, and more.
The Balanced Birth Class For Couples
Learn Together. Birth with Confidence.
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