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The 10 ESSENTIAL Questions to Ask Your OB if You Want an Unmedicated Birth
Prepare questions for your OB to learn what their personal c-section rate is, if you can labor in water, and more.
4 Types of Pregnancy Pelvic Pain & What to Do
Are you dealing with SPD, Round Ligament Pain, Lightning Crotch, or Sciatica?
3 Daily Activities for the BEST Baby Positioning
By walking, sitting correctly, and doing forward-leaning inversions, you can prepare for your baby for labor.
Overcoming Fear in Childbirth
Consider these things if you’re struggling with being scared of childbirth.
The Balanced Birth Class For Couples
Learn Together. Birth with Confidence.
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