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8 Ways to Bond With Your Baby During Pregnancy
Discover ways to bond with your baby while pregnant from reading a book to them to gently exercising and more.
My Second Birth Story
Learn the story of Jessica’s second birth and how her birth plan unexpectedly changed.
5 Ways to Involve Your Partner This Pregnancy
Discover five ways to make your partner an integral part of the journey, from attending prenatal appointments to sharing in the excitement of preparations.
Group-B Strep in Pregnancy
What is Group B Strep and how can it affect labor and delivery?
Gestational Diabetes Test: Should You Get One?
Learn more about gestational diabetes, the glucose screening test, and alternative testing options.
Round Ligament Pain During Pregnancy: Causes & Remedies
Learn more about gestational diabetes, the glucose screening test, and alternative testing options.
What to Expect at Your 20-Week Anatomy Scan or Ultrasound
This thorough ultrasound looks at baby’s organs, limbs, and more. Plus, you may learn if you’re having a boy or a girl!
Early Signs and Symptoms When Pregnant
A missed period, sore breasts, and nausea are only some signs that you might be pregnant.
First Trimester Fatigue & Nausea
Feeling tired and sick when pregnant isn’t fun. We cover a few ways to find relief from these symptoms.
Essential Nutrition During Pregnancy
Learn how to eat healthy during pregnancy and what foods to avoid.
Types of Childbirth Classes Explained
Learn more about Lamaze, Hypnobirthing, The Bradley Method & other childbirth classes.
My 5 Top Pregnancy and Birth Books
Jessica shares with us her list of the top 5 best pregnancy and birth books.
Is Unmedicated Birth Really Better?
Natural hormone release, postpartum recovery, and more benefits of having a baby without an epidural.
How to Prevent Tearing During Birth (and what to do if you do tear)
Perineal massage, warm compresses, and more can reduce the risk of tearing during childbirth.
My First Baby's Birth Story
Learn about Jessica’s most difficult birth, copied and pasted from her personal journal.
What Men Need to Know About Pregnancy Hormones
Pregnancy mood swings are real. Learn more about them so you can support Mom the best you can.
Looking like a Chia Pet? Here's what you need to know about postpartum hair loss.
Postpartum hair loss is only temporary! Here are tips on how to grow your hair back after having a baby.
How to Pay for Childbirth
Having a baby isn’t cheap! Here are some options to help lower your financial stress.
The Balanced Birth Class For Couples
Learn Together. Birth with Confidence.
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